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Cycling Diary Pg2

Cycling Diary Pg2. The latest updates from a cycling program to lose weight and restore lost fitness.

After starting program here are this months (October 2009) latest updates. Weight still circa 93kg.

Saturday 17th October

Cycled 21/2 hrs approx 43 miles according to my Garmin Gps.first signs of winter in Northern Ireland with a cold foggy morning.

Check back regularly for more updates as I attempt to regain fitness cycling on the roads of Belfast and Northern Ireland.

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